Book a 1 on 1 yoga therapy session

Lauren teaches clients at Trinity Health & Wellness, the office of Dr. Noelle Reid

Call 323-874-1200 to schedule an appointment

Or visit the website here

Some insurances accepted

Meet Lauren


Lauren Spearman
is a 500-hour registered yoga teacher currently completing her yoga therapy certification at Loyola Marymount University.

Born and raised in Chicago, she founded R&B Yoga® in 2016 to create an inclusive and empowering space for yoga practitioners of all levels. Now based in Los Angeles, Lauren continues to grow her practice, teaching in unique settings and sharing her expertise with a diverse range of clients, including celebrities, major corporations, nonprofits, and schools.